Tanya T. Wiser, LCSW LICENSE #l7621
Welcome. I hope that this very moment finds you full of peace and the clarity of mind that comes when you know you are on the right path. If you're not quite there, you are not alone.
Sometimes our circumstances, thoughts, emotions or responsibilities feel like a barrier between our selves and what is happening in the present moment. If your intention is to be more present in your life - support and mindfulness practices can help you.
The work I do is guided by the principles of mindfulness and psychology; by practices that assist us in quieting the mind and opening the heart. When we enter mindful psychotherapy we are invited to stop running away from experiences or feelings, and instead we are supported in turning toward them with a courageous heart so that we can discover a wise path through life.
Mindful practices woven into the psychotherapy process are like yeast to bread, lightening and lifting the weight of heavy thought, heavy heart, worried mind, fearfulness, anxiety, dread, and other experiences that make it increasingly difficult for us to be in the present moment.
Tanya T. Wiser, LCSW license #17621
